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Randy's CrossFit Workouts
Sunday, March 4, 2007
CrossFit Santa Cruz 10AM Workout - 3/4/2007
CrossFit Gymnastics
A good mix of fun stuff:
Box Jumps
Inverted Hangs
Jump & Roll to Pull-Ups
Headstands
Clean & Jerk Practice
Front Squats
Overhead Squats
Suicide Sprints
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About Me
Randy
Santa Cruz, California, United States
I believe that God has created each of us unique and free to explore this wonderful gift of life He has given us...
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CrossFit San Jose AM Workout - 3/29/2007
CrossFit San Jose AM Workout - 3/28/2007
CrossFit San Jose AM Workout - 3/27/2007
CrossFit San Jose AM Workout - 3/21/2007
CrossFit San Jose AM Workout - 3/20/2007
CrossFit San Jose AM Workout - 3/19/2007
CrossFit San Jose AM Workout - 3/15/2007
CrossFit San Jose AM Workout - 3/14/2007
CrossFit San Jose AM Workout - 3/8/2007
CrossFit San Jose AM Workout - 3/7/2007
CrossFit San Jose AM Workout - 3/6/2007
CrossFit San Jose AM Workout - 3/5/2007
CrossFit Santa Cruz 10AM Workout - 3/4/2007
CrossFit San Jose AM Workout - 3/1/2007
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