Tuesday, July 3, 2007

Been laggin...

On getting the workouts up. Been busy & not sure if anyone reads these anyways...


I hope to get them back up soon.

1 comment:

RoqABilly said...


I guess it is obvious that I take a look now and then. Since I do not do cross fit I am sometimes unfamiliar with the exercises are. Anyway just do not lag on the workout them selfs.