"Arms & Running"
As a team of 2
400M Run
Rope Climbs
"switch"
5 rounds
One person starts running, the other rope climbs.
Once the runner finishes, switch.
How many rope climbs can you do?
About Me
- Randy
- Santa Cruz, California, United States
- I believe that God has created each of us unique and free to explore this wonderful gift of life He has given us...
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